Adjustable Bench
Pair your system with the adjustable bench which features a 0-90° reclining backrest and a 0-20° seat angle adjustment to unlock 100+ new excercises.
Product Description
Benefits
Shipping
Returns
FAQ
- Max 90kg (45kg each side) of adjustable digital weight
- 4 different resistance modes: Standard, Eccentric, Chain, Speed
- 2.3 Inch Incredibly Ultra-Thin Alloy Base
- Smart APP & 100+ Free Instructions
- Ankle Straps
- Belt/Waist Strap
- Stereo Speakers
- Touch Display
- Smart Handles, Bar & Safety Button
Comprehensive Full-Body Workout:
- Allows you to target all muscle groups (strength, cardio, flexibility, etc.) with a single machine.
- Includes features like resistance training, cardio workouts, stretching, and more, providing variety.
Privacy and Comfort:
- Work out in the comfort of your home, without the pressure or distractions of a public gym.
- Ideal for people who prefer privacy or feel self-conscious at traditional gyms.
Enhanced Safety with AI Detection:
- The AI in the smart gym device can monitor your performance in real-time and detect when you're struggling or at risk of injury, automatically adjusting or turning off resistance to prevent overexertion.
- This feature helps ensure a safer workout by preventing accidents or strain, particularly during intense exercises or when trying new movements.
Convenience and Accessibility:
- Workout at any time, day or night, without the need to travel to a gym.
- No waiting for equipment or classes—workout whenever it fits your schedule.
Space-saving:
- All-in-one design reduces the need for multiple machines and gym equipment.
- Helps optimize space, making it ideal for smaller homes or apartments.
Cost-Effective Over Time:
- One upfront investment for a complete home gym system—no need for ongoing gym memberships.
- Potential savings on personal trainers and fitness classes
Free UK delivery
30 day returns
What are the 4 different training modes?
4 modes:
- Standard Mode for basic strength training;
- Eccentric Mode
for efficient mass growth, and better muscle control; - Chain Mode for
obtaining better endurance; - Speed Mode for gaining better explosive
power;
What's the weight range?
- The Iron Lift P1 Plus is 45kg/66lbs on each side, in lbs that's 90kg/133lbs
in total.
Is there a subscription fee? Like a monthly membership fee?
- No subscription fee, and no monthly membership fee. Free APP, free
instructions and so forth!
Can the device be used without the app?
- Yes, you can use the device without APP. There is a touch display on the device,which can be used to adjust the resistance, adjust the mode, activate the
resistance.
What are the dimensions (length and width) and weight?
- The dimensions is 750*350*55mm, and the product weight is 12kg/27lbs
What is the maximum length of the cable?
- The cable length is 3.4m.
How long is the warranty period?
The warranty is one year, beyond the warranty period of product use problems are also welcome to contact the after-sales team to offer the best solution.
Will each chain/pulley be independently adjustable for weight resistance?
- Each side will be the same resistance,
Will you be adding third party integrations such as Google Fit, fitbit,
Apple Health etc.?
- Yes, our APP supports Google fit and Apple health.
Can it be mounted on the wall?
- The P1 Plus can be supplied with the wall mounted pulley system. Please see accessories for more details.
Can I attach any 3rd party long bar or pole?
- Yes, as long as you have a long bar with a mountaineering buckle on both
ends, you can use it on our machines!
Any height range recommendations for the wall mount?
- There is no standard height for installation as it varies based on
individual preferences and needs. We recommend setting the height according to your specific requirements to ensure optimal functionality and comfort during
use.
What type of walls can it be mounted to safely?
- For optimal stability and safety, we advise mounting it on a concrete
bearing wall.
If the P1 Lite will be stable and stay in place if I'm not stepping or
putting my weight on it while I pull the cables during an exercise workout?
- For optimal safety during your workout, it's important to ensure stability by applying your weight to the machine, especially when it's placed on the floor. This helps prevent any potential movement or instability, ensuring a secure exercise environment.
PAIR IT WITH:
90kg of Digital Resistance
This compact all-in-one system delivers up to 45kg each side of adjustable digital resistance, pushing both beginners and intermediate lifters to their limits.
4 Different Resistance Modes
Discover the power of personalized training with four unique modes designed to adapt to your fitness journey. Whether you're building strength, improving endurance, or enhancing explosive power, our innovative system ensures every workout is effective, efficient, and tailored to your goals.
Full Body Training
The P1 Plus transforms your workout routine with dual direct-drive motors, offering smooth, stable, and adaptive digital resistance ranging from 2kg to 90kg. With two adjustable smart pulleys & bar, it provides versatile full-body training to elevate your fitness journey.
Safety Button
Safety buttons on both handles and the bar serve as a built-in failsafe mechanism, instantly disengaging the resistance when the load becomes too challenging, ensuring a secure and controlled workout experience.
Incredibly Ultra-thin Design
At just 2.3” thick, this ultra-slim design maximizes space efficiency for easy storage, eliminating the need for bulky, traditional gym equipment.
IRON LIFT
Smart Features
Iron Lift P1 Plus vs. Traditional Weights
£880
£2,000-£5,000
4 Training Modes
Single Gravity Resistance
Fast Adjustable 1kg Increments
Slow & Limited Adjustability
APP Supported Workouts
-
Occupied Area 0.38m²
Occupied Area 1m²+
Product Weight: 12kg
Product Weight: 30kg+
Adjustable Bench
Pair your system with the adjustable bench which features a 0-90° reclining backrest and a 0-20° seat angle adjustment to unlock 100+ new excercises.
Adjustable Bench
Pair your system with the adjustable bench which features a 0-90° reclining backrest and a 0-20° seat angle adjustment to unlock 100+ new excercises.
