Innodigym™ P1 Lite

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The P1 Lite transforms any room into your personal gym, delivering smooth, adjustable resistance up to 60kg for strength training that’s easy on your joints and quiet enough for any home. Perfect for beginners or those returning to fitness, it guides you with app-based workouts that take the guesswork out of training. Compact, sleek, and simple to use — so you can build strength, stay consistent, and feel your best without leaving the house.

Max 60kg of adjustable digital weight - Up to 30kg each side.
4 different resistance modes: Standard, eccentric, chain, speed.
5.3cm/2.1 Inch Ultra-Thin alloy base
Smart APP & 100+ free video instructions.
2x Regular Handles
Ankle straps.
Belt/waist strap.

Maximum Resistance: 30kg/66Ibs for each side, 60Kg/133Ibs for both side

Tension Range: 2-30kg for each side, 4-60kg for both side;

Product Weight: P1 Lite 14Kg/30lbs

Product Dimensions L x W x H: P1 Lite/P1 Lite Plus 750 x 370 x 55mm/29.5 x 14.7 x 2.1 inches

Rated Power: 900W

Occupied Area: 0.26㎡

USER MANUAL

Order by 3pm for FREE UK next working day delivery

What are the 4 different training modes?

4 modes:

Standard Mode for basic strength training;
Eccentric Mode
for efficient mass growth, and better muscle control;
Chain Mode for
obtaining better endurance;
Speed Mode for gaining better explosive
power;

What's the weight range?

The Iron Lift P1 Lite is 30kg/66lbs on each side, providing up to 60kg/133lbs in total resistance.

Is there a subscription fee? Like a monthly membership fee?

No subscription fee, and no monthly membership fee. Free APP & free
instructions.

Can the device be used without the app?

Yes, you can use the device without APP. There is a touch display on the device, which can be used to adjust the resistance, and activate the different modes.

What are the dimensions (length and width) and weight?

The dimensions is 750 x 370 x 55mm/29.5 x 14.7 x 2.1 inche
and the product weight is 14Kg/30lbs

What is the maximum length of the cable?

The cable length is 3.4m.

How long is the warranty period?

The warranty is one year, beyond the warranty period of product use problems are also welcome to contact the after-sales team to offer the best solution.

Will each chain/pulley be independently adjustable for weight resistance?

Each side will be the same resistance.

Will you be adding third party integrations such as Google Fit, fitbit,
Apple Health etc.?

Yes, our APP supports Google fit and Apple health.

Can it be mounted on the wall?

The P1 Lite can be supplied with the wall mount. Please see accessories for more details.

Can I attach any 3rd party long bar or pole?

Yes, as long as you have a long bar with a mountaineering buckle on both
ends, you can use it on our machines!

Any height range recommendations for the wall mount?

There is no standard height for installation as it varies based on
individual preferences and needs. We recommend setting the height according to your specific requirements to ensure optimal functionality and comfort during
use.

What type of walls can it be mounted to safely?

For optimal stability and safety, we advise mounting it on a concrete
bearing wall.

Will the P1 Lite be stable and stay in place if I'm not stepping or
putting my weight on it while I pull the cables during an exercise workout?

For optimal safety during your workout, it's important to ensure stability by applying your weight to the machine, especially when it's placed on the floor. This helps prevent any potential movement or instability, ensuring a secure exercise environment.

Max 60kg of adjustable digital weight - Up to 30kg each side.
4 different resistance modes: Standard, eccentric, chain, speed.
5.3cm/2.1 Inch Ultra-Thin alloy base
Smart APP & 100+ free video instructions.
2x Regular Handles
Ankle straps.
Belt/waist strap.

Maximum Resistance: 30kg/66Ibs for each side, 60Kg/133Ibs for both side

Tension Range: 2-30kg for each side, 4-60kg for both side;

Product Weight: P1 Lite 14Kg/30lbs

Product Dimensions L x W x H: P1 Lite/P1 Lite Plus 750 x 370 x 55mm/29.5 x 14.7 x 2.1 inches

Rated Power: 900W

Occupied Area: 0.26㎡

USER MANUAL

Order by 3pm for FREE UK next working day delivery

What are the 4 different training modes?

4 modes:

Standard Mode for basic strength training;
Eccentric Mode
for efficient mass growth, and better muscle control;
Chain Mode for
obtaining better endurance;
Speed Mode for gaining better explosive
power;

What's the weight range?

The Iron Lift P1 Lite is 30kg/66lbs on each side, providing up to 60kg/133lbs in total resistance.

Is there a subscription fee? Like a monthly membership fee?

No subscription fee, and no monthly membership fee. Free APP & free
instructions.

Can the device be used without the app?

Yes, you can use the device without APP. There is a touch display on the device, which can be used to adjust the resistance, and activate the different modes.

What are the dimensions (length and width) and weight?

The dimensions is 750 x 370 x 55mm/29.5 x 14.7 x 2.1 inche
and the product weight is 14Kg/30lbs

What is the maximum length of the cable?

The cable length is 3.4m.

How long is the warranty period?

The warranty is one year, beyond the warranty period of product use problems are also welcome to contact the after-sales team to offer the best solution.

Will each chain/pulley be independently adjustable for weight resistance?

Each side will be the same resistance.

Will you be adding third party integrations such as Google Fit, fitbit,
Apple Health etc.?

Yes, our APP supports Google fit and Apple health.

Can it be mounted on the wall?

The P1 Lite can be supplied with the wall mount. Please see accessories for more details.

Can I attach any 3rd party long bar or pole?

Yes, as long as you have a long bar with a mountaineering buckle on both
ends, you can use it on our machines!

Any height range recommendations for the wall mount?

There is no standard height for installation as it varies based on
individual preferences and needs. We recommend setting the height according to your specific requirements to ensure optimal functionality and comfort during
use.

What type of walls can it be mounted to safely?

For optimal stability and safety, we advise mounting it on a concrete
bearing wall.

Will the P1 Lite be stable and stay in place if I'm not stepping or
putting my weight on it while I pull the cables during an exercise workout?

For optimal safety during your workout, it's important to ensure stability by applying your weight to the machine, especially when it's placed on the floor. This helps prevent any potential movement or instability, ensuring a secure exercise environment.

Strength Redefined

TRAIN BETTER AT HOME

FULL-BODY TRAINING

Target every major muscle group with one compact system—strength, cardio, mobility, and more.

WORKOUT ON YOUR TERMS

Train anytime, anywhere—no gym crowds, no commute, no waiting for equipment.

SAFE, SMART RESISTANCE

Instantly cut resistance with a Bluetooth safety button attached to the handles and bar—giving you total control if you're struggling mid-rep.

COMPACT, SPACE-SAVING DESIGN

Minimal footprint, maximum function. Ideal for home setups, small rooms, or apartments.

NO SUBSCRIPTION, OR HIDDEN FEES

Free app, 100+ guided workouts, and all smart modes included—no monthly cost.

PRIVACY & COMFORT AT HOME

Train in your own space without pressure, noise, or distractions but with real results.

FULL-BODY TRAINING

Target every major muscle group with one compact system—strength, cardio, mobility, and more.

WORKOUT ON YOUR TERMS

Train anytime, anywhere—no gym crowds, no commute, no waiting for equipment.

SAFE, SMART RESISTANCE

Instantly cut resistance with a Bluetooth safety button attached to the handles and bar—giving you total control if you're struggling mid-rep.

COMPACT, SPACE-SAVING DESIGN

Minimal footprint, maximum function. Ideal for home setups, small rooms, or apartments.

NO SUBSCRIPTION, OR HIDDEN FEES

Free app, 100+ guided workouts, and all smart modes included—no monthly cost.

PRIVACY & COMFORT AT HOME

Train in your own space without pressure, noise, or distractions but with real results.

One-Time Investment

All-In-One-System

Save long-term with an all-in-one system, no gym fees, no multiple machines, no PT sessions

STANDARD MODE

Balanced resistance throughout the full range of motion. Ideal for foundational strength training and consistent tension during every rep

ECCENTRIC MODE

Increases resistance during the lowering (eccentric) phase to boost muscle growth and control. Great for hypertrophy and advanced muscle engagement.

CHAIN MODE

Resistance builds progressively as the cable extends—simulating the effect of lifting a physical chain. Perfect for endurance and functional fitness routines

SPEED MODE

Resistance scales with your movement speed—faster motion means greater resistance. Designed to train explosive power and activate fast-twitch muscle fibers.

THE FUTURE OF HOME WORKOUTS IS HERE.

Unmatched Durability

Compact Aerospace-Grade integrated alloy body.

Adjustable Digital Resistance

Simply press the buttons to adjust the level of resistance in seconds as well as change modes.

5.0 DISC TYPE SERVO MOTOR

The P1 Lite is powered by a 5.0 Disc Type Servo Motor, delivering smooth, controlled resistance up to 30kg per side. Built for precision and durability in every rep.