IRONLIFT™ Ascend

• Max 90kg (45kg each side) of adjustable digital weight
• 4 different resistance modes: Standard, Eccentric, Chain, Speed
• 2.3 Inch Incredibly Ultra-Thin Alloy Base
• Smart APP & 100+ Free Instructions
• Ankle Straps
• Belt/Waist Strap
• Stereo Speakers
• Touch Display
• Smart Handles, Bar & Safety Button

Maximum Resistance: 45kg/99lbs for each side, 90kg/198Ibs for both side

Tension Range: 2-45kg for each side, 4-90KG for both side;

Product Weight: 20Kg/44lbs

Product Dimensions L x W x H: 850*450*65mm/33.5*17.7*2.6inch

Rated Power: 1000w

Occupied Area: 0.38㎡

Dimensions Of Long Bar: 35.4inch × 1.4inch × 1.4inch/90cm × 3.5cm × 3.5cm

USER MANUAL

Your order will be delivered within 2 working days (if ordered before 3pm).

In the rare case you need to return your order, you are able to do so within 30 days.

What are the 4 different training modes?

4 modes:

1. Standard Mode for basic strength training;
2. Eccentric Mode
   for efficient mass growth, and better muscle control;
3. Chain Mode for
   obtaining better endurance;
4. Speed Mode for gaining better explosive power;

What's the weight range?

• The Iron Lift Ascend is 45kg/66lbs on each side, in lbs that's 90kg/133lbs in total.

Is there a subscription fee? Like a monthly membership fee?

• No subscription fee, and no monthly membership fee. Free APP & free
  instructions.

Can the device be used without the app?

• Yes, you can use the device without APP. There is a touch display on the device, which can be used to adjust the resistance, and activate the different modes.

What are the dimensions (length and width) and weight?

• The dimensions is 750*350*55mm, and the product weight is 12kg/27lbs

What is the maximum length of the cable?

• The cable length is 3.4m.

How long is the warranty period?

• The warranty is 2 years, beyond the warranty period of product use problems are also welcome to contact the after-sales team to offer the best solution.

Will each chain/pulley be independently adjustable for weight resistance?

• Each side will be the same resistance,

Will you be adding third party integrations such as Google Fit, fitbit,
Apple Health etc.?

• Yes, our APP supports Google fit and Apple health.

Can it be mounted on the wall?

• The Ascend can be supplied with the wall mounted pulley system. Please see accessories for more details.

Can I attach any 3rd party long bar or pole?

• Yes, as long as you have a long bar with carbine hooks on both
  ends, you can use it on our machines!

Any height range recommendations for the wall mount?

• There is no standard height for installation as it varies based on
  individual preferences and needs. We recommend setting the height according to your specific requirements to ensure optimal functionality and comfort during
  use.

What type of walls can it be mounted to safely?

• For optimal stability and safety, we advise mounting it on a concrete
  bearing wall.

Will the P1 Plus be stable and stay in place if I'm not stepping or
putting my weight on it while I pull the cables during an exercise workout?

• For optimal safety during your workout, it's important to ensure stability by applying your weight to the machine, especially when it's placed on the floor. This helps prevent any potential movement or instability, ensuring a secure exercise environment.