IRONLIFT™ Ascend
The IRONLIFT™ Ascend strikes the perfect balance between power and versatility — offering up to 90kg of smooth, adjustable resistance for more advanced strength training at home. With built-in smart features and guided app workouts, it supports progressive gains across full-body movements, from squats to presses. Sleek, compact, and whisper-quiet, it’s made for those ready to take their training to the next level — without sacrificing space, time, or simplicity.
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Easy returns
30-day return policy
Product Description
- Max 90kg (45kg each side) of adjustable digital weight
- 4 different resistance modes: Standard, Eccentric, Chain, Speed
- 2.3 Inch Incredibly Ultra-Thin Alloy Base
- Smart APP & 100+ Free Instructions
- Ankle Straps
- Belt/Waist Strap
- Stereo Speakers
- Touch Display
- Smart Handles, Bar & Safety Button
Technical Specs
Maximum Resistance: 45kg/99lbs for each side, 90kg/198Ibs for both side
Tension Range: 2-45kg for each side, 4-90KG for both side;
Product Weight: 20Kg/44lbs
Product Dimensions L x W x H: 850*450*65mm/33.5*17.7*2.6inch
Rated Power: 1000w
Occupied Area: 0.38㎡
Dimensions Of Long Bar: 35.4inch × 1.4inch × 1.4inch/90cm × 3.5cm × 3.5cm
Shipping
Order by 3pm for FREE UK next working day delivery
Returns
30 day returns
FAQ
What are the 4 different training modes?
4 modes:
- Standard Mode for basic strength training;
- Eccentric Mode
for efficient mass growth, and better muscle control; - Chain Mode for
obtaining better endurance; - Speed Mode for gaining better explosive power;
What's the weight range?
- The Innodigym P1 Plus is 45kg/66lbs on each side, in lbs that's 90kg/133lbs in total.
Is there a subscription fee? Like a monthly membership fee?
- No subscription fee, and no monthly membership fee. Free APP & free
instructions.
Can the device be used without the app?
- Yes, you can use the device without APP. There is a touch display on the device, which can be used to adjust the resistance, and activate the different modes.
What are the dimensions (length and width) and weight?
- The dimensions is 750*350*55mm, and the product weight is 12kg/27lbs
What is the maximum length of the cable?
- The cable length is 3.4m.
How long is the warranty period?
- The warranty is one year, beyond the warranty period of product use problems are also welcome to contact the after-sales team to offer the best solution.
Will each chain/pulley be independently adjustable for weight resistance?
- Each side will be the same resistance,
Will you be adding third party integrations such as Google Fit, fitbit,
Apple Health etc.?
- Yes, our APP supports Google fit and Apple health.
Can it be mounted on the wall?
- The P1 Plus can be supplied with the wall mounted pulley system. Please see accessories for more details.
Can I attach any 3rd party long bar or pole?
- Yes, as long as you have a long bar with carbine hooks on both
ends, you can use it on our machines!
Any height range recommendations for the wall mount?
- There is no standard height for installation as it varies based on
individual preferences and needs. We recommend setting the height according to your specific requirements to ensure optimal functionality and comfort during
use.
What type of walls can it be mounted to safely?
- For optimal stability and safety, we advise mounting it on a concrete
bearing wall.
Will the P1 Plus be stable and stay in place if I'm not stepping or
putting my weight on it while I pull the cables during an exercise workout?
- For optimal safety during your workout, it's important to ensure stability by applying your weight to the machine, especially when it's placed on the floor. This helps prevent any potential movement or instability, ensuring a secure exercise environment.
- Max 90kg (45kg each side) of adjustable digital weight
- 4 different resistance modes: Standard, Eccentric, Chain, Speed
- 2.3 Inch Incredibly Ultra-Thin Alloy Base
- Smart APP & 100+ Free Instructions
- Ankle Straps
- Belt/Waist Strap
- Stereo Speakers
- Touch Display
- Smart Handles, Bar & Safety Button
Maximum Resistance: 45kg/99lbs for each side, 90kg/198Ibs for both side
Tension Range: 2-45kg for each side, 4-90KG for both side;
Product Weight: 20Kg/44lbs
Product Dimensions L x W x H: 850*450*65mm/33.5*17.7*2.6inch
Rated Power: 1000w
Occupied Area: 0.38㎡
Dimensions Of Long Bar: 35.4inch × 1.4inch × 1.4inch/90cm × 3.5cm × 3.5cm
Order by 3pm for FREE UK next working day delivery
30 day returns
What are the 4 different training modes?
4 modes:
- Standard Mode for basic strength training;
- Eccentric Mode
for efficient mass growth, and better muscle control; - Chain Mode for
obtaining better endurance; - Speed Mode for gaining better explosive power;
What's the weight range?
- The Innodigym P1 Plus is 45kg/66lbs on each side, in lbs that's 90kg/133lbs in total.
Is there a subscription fee? Like a monthly membership fee?
- No subscription fee, and no monthly membership fee. Free APP & free
instructions.
Can the device be used without the app?
- Yes, you can use the device without APP. There is a touch display on the device, which can be used to adjust the resistance, and activate the different modes.
What are the dimensions (length and width) and weight?
- The dimensions is 750*350*55mm, and the product weight is 12kg/27lbs
What is the maximum length of the cable?
- The cable length is 3.4m.
How long is the warranty period?
- The warranty is one year, beyond the warranty period of product use problems are also welcome to contact the after-sales team to offer the best solution.
Will each chain/pulley be independently adjustable for weight resistance?
- Each side will be the same resistance,
Will you be adding third party integrations such as Google Fit, fitbit,
Apple Health etc.?
- Yes, our APP supports Google fit and Apple health.
Can it be mounted on the wall?
- The P1 Plus can be supplied with the wall mounted pulley system. Please see accessories for more details.
Can I attach any 3rd party long bar or pole?
- Yes, as long as you have a long bar with carbine hooks on both
ends, you can use it on our machines!
Any height range recommendations for the wall mount?
- There is no standard height for installation as it varies based on
individual preferences and needs. We recommend setting the height according to your specific requirements to ensure optimal functionality and comfort during
use.
What type of walls can it be mounted to safely?
- For optimal stability and safety, we advise mounting it on a concrete
bearing wall.
Will the P1 Plus be stable and stay in place if I'm not stepping or
putting my weight on it while I pull the cables during an exercise workout?
- For optimal safety during your workout, it's important to ensure stability by applying your weight to the machine, especially when it's placed on the floor. This helps prevent any potential movement or instability, ensuring a secure exercise environment.
Performance Breakdown
STRENGTH THAT FITS YOUR GOALS.
Compare the features, resistance levels, and benefits of each Iron Lift model to find the best fit for your training needs.
Viewing
Viewing
Resistance Level
Max 150kg (75KG each side)
Max 90kg (45kg each side)
Max 60kg (30kg each side)
4 Resistance Modes
Yes
Yes
Yes
Advanced Protection System
Yes
No
No
Smart APP
Yes
Yes
Yes
Stereo Speaker
Yes
Yes
No
Touch Display
Yes
Yes
No
Smart Handles, Bar & Safety Button
Included
Included
Not included but fully compatible
Wall Mounted Accessories
Yes (pulley system)
Yes (pulley system)
Yes (wall mount)
LED Breathing Light
Yes
No
No
Ankle Straps & Belt
Yes
Yes
Yes
THE POWER OF A FULL GYM, REIMAGINED FOR HOME.
Target every major muscle group with one compact system—strength, cardio, mobility, and more.
Instantly cut resistance with a Bluetooth safety button attached to the handles and bar—giving you total control if you're struggling mid-rep.
Train anytime, anywhere—no gym crowds, no commute, no waiting for equipment.
Minimal footprint, maximum function. Ideal for home setups, small rooms, or apartments.
Free app, 100+ guided workouts, and all smart modes included—no monthly cost.
Train in your own space without pressure, noise, or distractions but with real results.
Target every major muscle group with one compact system—strength, cardio, mobility, and more.
Instantly cut resistance with a Bluetooth safety button attached to the handles and bar—giving you total control if you're struggling mid-rep.
Train anytime, anywhere—no gym crowds, no commute, no waiting for equipment.
Minimal footprint, maximum function. Ideal for home setups, small rooms, or apartments.
Free app, 100+ guided workouts, and all smart modes included—no monthly cost.
Train in your own space without pressure, noise, or distractions but with real results.
Iron Lift replaces bulky gym equipment with one, sleek,motor-powered system.
Before
After
PROVEN PERFORMANCE.
Real Results
92%
Reported that their workouts were just as effective as going to a commercial gym.
89%
Reported that they saved time by switching to home workouts with our compact system.
94%
of users preferred our quiet, space-saving systems over traditional equipment.
STANDARD MODE
Balanced resistance throughout the full range of motion. Ideal for foundational strength training and consistent tension during every rep
ECCENTRIC MODE
Increases resistance during the lowering (eccentric) phase to boost muscle growth and control. Great for hypertrophy and advanced muscle engagement.
CHAIN MODE
Resistance builds progressively as the cable extends—simulating the effect of lifting a physical chain. Perfect for endurance and functional fitness routines
SPEED MODE
Resistance scales with your movement speed—faster motion means greater resistance. Designed to train explosive power and activate fast-twitch muscle fibers.
Unmatched Durability
Compact Aerospace-Grade integrated alloy body.
Smart Handles
Control resistance instantly with Bluetooth-connected handles—just press the built-in safety button to start or stop your set.
Touch Display Dial
Simply spin the dial to adjust the level of resistance in seconds.
PMSM SERVO MOTOR
ULTRA THIN DESIGN
BLUETOOTH STEREO SPEAKER
IRONLIFT™ Ascend
Adjustable Digital Weight
Multiple Training Modes
Compact & Space-Saving
Smart App Integration
Full-Body Training Capabilities
Instant Resistance Control (Safety)
Dumbbells
Adjustable Digital Weight
Multiple Training Modes
Compact & Space-Saving
Smart App Integration
Full-Body Training Capabilities
Instant Resistance Control (Safety)
Resistance Bands
Adjustable Digital Weight
Multiple Training Modes
Compact & Space-Saving
Smart App Integration
Full-Body Training Capabilities
Instant Resistance Control (Safety)
Mulit-Gym Machine
Adjustable Digital Weight
Multiple Training Modes
Compact & Space-Saving
Smart App Integration
Full-Body Training Capabilities
Instant Resistance Control (Safety)